Wednesday, 21 August 2013

1. What part of your health are you most proud of and why?
Social! 3 laughs a day? I could do 30! Lots of friends, lots of hanging out, lots of chatting, all sorts of stuff! I know almost everyone in my grade, and I'm friends with a third of them.

2. What part would I like to improve the most and why?
Spiritual Wellness- Silence and Solitude isn't really my thing (4 year old sister), and I don't really have enough time to enjoy nature and beauty.

3. How can I start making a change?
Calm down- go on walks, have some breaks and live life a little slower. Maybe even meditate. Take a pause every twenty minutes for a few seconds and look out.

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